ABOUT

My name is Zuzanna, and I am a counsellor based in Sydney offering sessions in the office, "walk and talk" and online. I work with adults who are navigating complex emotional experiences and periods of change. People often come to counselling feeling unsure, conflicted or uncertain about what they need - my role is to offer a supportive and reflective space where things can be explored safely and without judgment.

HOW I WORK

My approach is person-centred and trauma-informed, grounded in respect for each person's pace, history and capacity. I don't offer quick fixes or prescriptive solutions. Instead, I focus on building a therapeutic relationship where understanding, insight and change can emerge naturally over time.

Counselling is collaborative. You are not expected to perform, explain yourself perfectly or arrive with clear goals.

AREAS OF EXPERIENCE

Alongside general counselling, my work involves supporting people with addiction recovery, grief and loss, including pet loss, emotional regulation and life transitions.

I also bring lived experience into my practice, which shapes the way I engage with complexity, ambivalence and long-held emotional pain, allowing me to work with care and depth, without assumptions or pressure to change.